StandingTall training quiz

Welcome to your StandingTall training quiz

Name *required field

Email*

Site (district, hospital)*

Occupation*

Before undertaking this quiz, please confirm that you are an exercise specialist (e.g. physiotherapist, exercise physiologist, sports scientist, occupational therapist) who has experience in working with and prescribing exercise for older people.

Yes, I am an exercise specialist (continue with quiz)

No, I am NOT an exercise specialist (please contact us for support)

The role of the Healthcare Professionals in the My Personal Rehab study is to (select all that apply)

Find eligible patients for the study.

Share the study flyer with them.

Update the site coordinator about any contraindications or changes in mobility.

Call every patient to talk to them about the study.

The role of the champion is to (select all that apply)

Never get anything wrong

Promote the study to as many patients and healthcare professionals as possible

Engage the rehab team in the My Personal Rehab Study,

Guide the rehab team towards study/site materials,

Recruit as many people as you can through the site coordinator.

All participants in the My Personal Rehab study will get (select all that apply)

A Garmin watch to keep.

A study guide.

A study loaned tablet with the MyPersonalRehab app and the digital mobility & strength program.

A calendar.

What is the MyPersonalRehab app for?

Tracking the patients discharge date.

It is used for study engagement (questionnaires, education fact sheets, step data, motivational messaging)

It is for both the Health Education (control) group and Exercise (intervention) group to use.

To chat with the people who are in rehabilitation.

The physical activity target for participants in the Exercise group will gradually build up to?

2.5 hours (150 mins) a week

1 hour (60 mins) a week

0.3 hours (20 mins a week)

5 minutes a day

There is no target!

What does the digital mobility & strength program NOT do

Build upon exercises from the Otago program show reduction from injurious falls

Provide tailored at home exercises

Replace the need for clinical judgement from an exercise professional

A person with restricted mobility, but expected improvements in the next 6 months would not be able to use the digital mobility and strength program

True, there are no modifications for people who have restricted mobility in the Rehab Program.

False, the Rehab Program offers a Foundation Program for seated and supported standing exercises that can be turned on and off.

The exercise sessions in the digital mobility and strength program can be modified

True

False

A person who needs to avoid certain movements (e.g., head turns, shoulder pain) cannot use the digital mobility and strength program

True – they need to be free of contraindications to use the digital mobility and strength program

False – they may still be able to use the program, depending on which movements they need to avoid and how the program can be adjusted.

How do the exercises in the digital mobility and strength program get tailored to the users ability?

By completing the initial assessment during the setup call.

Ongoing tailoring through weekly check-in sessions.

Adjustments to the exercises (when necessary via the research team).

By monitoring them through the tablet camera.

Through your daily checkins with the participant.

The Exercise Walks is designed to

Push participants to start personalised step targets as soon as they’re in the Exercise (intervention) group.

Gradually build up step targets based on their baseline step average using the Garmin watch from Week 7 when they’re ready.

Encourage participants to start Tai Chi.

The step targets (select all that apply)

Are personalised daily step targets

Progress each week

Regress if progress slows, or activity decreases

Must be reached every day or we charge the participant a fee.

If I'm unsure if a patient is eligible to participate (select all that apply)

Provide them with the participant flyer to scan and fill out the form.

Check with your champion, and/or the site coordinators.

The research team can get in touch with the participant to check eligibility.

Shake a magic 8 ball to confirm.

Do you feel confident in referring patients to the My Personal Rehab study?

Yes

No

Please confirm that you've received training and are happy to perform the study related tasks as healthcare professional (review the roles and responsibilities below):

Your role as a healthcare professional in this study will be to:

hand out flyers.
identify potentially eligible patients.

By answering YES to this question, you agree you have received the below training and are happy to be delegated the below tasks:

Training:

Protocol: receive a copy, understand study aim.

Recruitment (understand eligibility, screening process, recruitment target).

Equipment: understand the study interventions (the digital mobility and strength program and the exercise walks) and the study app (MyPersonalRehab app).

Delegated tasks:

If a participant reports any adverse/untoward event from their participation in the study, advise the Site Coordinator.

Pre-screen potential participants, and hand out participant flyers.

YES

No

StandingTall training quiz

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